Monthly Video Analysis - Rider submits four videos, 30 seconds or less in length, each taken from four angles (Front, Back, and Both sides)

Direct video feedback - will include the rider, horse, and horse/rider team assessment

Visual feedback - will identify biomechanics and movement patterns to improve communication and performance of the horse/rider team

Improvement Strategies - exercises and activities to address problem areas will be given for the rider to work on both on and off the horse

Monthly One-on-one video or in-person assessment - looks at how you move on and off the horse and how you and your horse move together. Movement patterns and problem areas will be identified and addressed with personalized exercises and body awareness activities on and off the horse.

Weekly Live Zoom/FB Q & A - An open forum space for the Move Like A Rider community to ask questions, share experiences and build relationships with like-minded riders

Private Facebook Group  - A place to share trials, tribulations, triumphs, and support each other on our path towards becoming the riders we want to be

Mastermind Group-twice Monthly -is a place to create and achieve goals through peer accountability, encouragement, and building a community of like-minded riders and horsepeople

Non-riding Assessment (Quarterly) -starts with learning about your history of injuries, riding experience, and areas of concern for the rider that need to be addressed. Mobility, strength, and movement patterns will be assessed, and causes of areas of concern will be identified

Consultation with Trainer - Video or in-person (Quarterly) -Consulting with your trainer allows us to share our perspectives of the rider, horse, and horse/rider team and collaborate on addressing riding and performance challenges